High heels

They're your go-to shoes for parties and big- deal office meetings. But rely on your dependable black pumps to often,and you can shorten your Ach-
illes tendon(which connects the calf muscle to the heel)to the point that it's actually painful to wear flats. Fashion-forward? Worry not-there are
plenty of tendy,foot friendly dress shoes outthere.

When on the hunt,keep in mind that the biggest high-heel no-no is a small toe box. A pointy shoes can pinch the nerves on your toes,causing a painful thickening of tissue known neuroma,usually injections of steriods or novocaine.Pressure on your toes can also lad into corns,hammertoes and bunions. All get better with a switch to roomier footwear but may eventually require surgery. How can you tell if a high heel fits properly?Trace the shoes's sole on a piece of paper,then trace your foot over....
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Source : http://www.fanpop.com/spots/womens-shoes/articles